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Raising Awareness on World Lung Cancer Day

Raising Awareness on World Lung Cancer Day

Getting cancer is most people’s worst fear — and with good reason. Today is World Lung Cancer Day, and instead of simply a day that passes by as we think of those impacted by the disease, we can use it as a tool to broaden our minds and understanding of lung cancer so that it […]

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5 Reasons Why Bananas Give You Stomach Pain

5 Reasons Why Bananas Give You Stomach Pain

Do you experience stomach cramps or discomfort after eating bananas? You’re not alone. While bananas are a popular and healthy snack, they can sometimes cause digestive issues. Read on to discover the top five reasons why bananas may give you stomach cramps and explore our simple remedies to alleviate the discomfort. 1. Banana Allergy A […]

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Debunking Myths About Sugar Allergies And Intolerance

Debunking Myths About Sugar Allergies And Intolerance

Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]

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Celebrating National French Fry Day

Celebrating National French Fry Day with a Healthy Twist

Without question, french fries are one of the most popular and well-loved foods globally. They’re delicious, affordable, and you can get them everywhere. Since National French Fry Day is coming, it’s the perfect excuse to enjoy a plateful of your favorite food, right? Before you dig in, let’s look at fries, and how to make […]

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Exploring The Possibilities Of Oat Allergies

Exploring The Possibilities Of Oat Allergies

Oats cereals are rich in antioxidants and fats and have many health benefits. They’re popularly consumed in Europe and are also a source of allergy. If you’re allergic to oats, ingesting them or inhaling oat flour can cause allergy symptoms. The main protein in oats that causes allergy symptoms is known as avenin. This makes […]

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Celebrate The 4th of July In A Healthy Manner

Celebrate The 4th of July In A Healthy Manner

The exciting 4th of July celebration is here. That means it is time to start preparing for how to celebrate in style. While planning parties and events, you’ll also want to take a few minutes to learn how to celebrate safely. This refers to physical safety, of course, but also food safety. If you want […]

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Detecting Ovarian Cancer Early

Detecting Ovarian Cancer Early

Ovarian health is extremely important as it relates to overall women’s health. Especially as we age, being aware of ovarian health is extremely important. Health and hormone balance are some of the most common reasons women seek consultation with primary care, ob/gyn, endocrinology, and functional health doctors. Some Stats Around Ovarian Cancer The American Cancer […]

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