Energy and vitality are two of the top things we strive for when it comes to health and wellness. Healthy iron levels are crucial when it comes to optimal health and wellness. Iron is an essential mineral that is crucial for the production of red blood cells, which carry oxygen around the body. The body uses iron to make hemoglobin, which is a protein in red blood cells that carries oxygen from the lungs to all parts of the body. It also uses iron to make myoglobin, which is a protein in red blood cells that provides oxygen to muscles. The benefits of iron include producing red blood cells to carry oxygen around the body. It helps combat fatigue and supports cognitive function. It also benefits the immune system, physical performance, and development of the body.
How does the body use iron and how can we test our levels?
The body uses its stored iron in the muscles, and many organs, like the liver, spleen and bone marrow. When levels of iron stored in the body become low, iron deficiency anemia can happen. This causes red blood cells to become smaller and contain less hemoglobin. As a result, blood carries less oxygen from the lungs throughout the body. When your body uses iron, cells release a small amount of ferritin into your bloodstream. Ferritin levels show the amount of iron stored in the body. One of the easiest and best ways to test for iron deficiency is through a ferritin test. If a blood test shows a blood ferritin level that is lower than normal, it might indicate that your body’s iron stores are low, and it may be anemia.
What prompts an iron test? What can cause deficiency?
Symptoms of iron deficiency can include tiredness and fatigue, stomach upset, weakness, lack of energy, and problems with concentration and memory. In addition, people with iron deficiency anemia are less able to fight off germs, making them more susceptible to get sick. Iron deficiency is not uncommon in the United States, especially among young children, women under 50, and pregnant women. It can occur in people who do not eat meat, poultry, or seafood, from blood loss, from certain GI conditions that interfere with nutrient absorption, eating a nutrient deficient diet, or other health conditions that can impact ferritin levels in the body.
How we can help!
The At-Home iron deficiency test from allergytest.co is one of the quickest, easiest and most affordable ways to see if your ferritin levels are low. This test provides immediate results based on normal or abnormal/deficient ferritin levels. An abnormal low level will help prompt a consultation with your license health care provider in order to address and treat it. This at home iron deficiency test requires a small blood sample that will measure your concentration of ferritin. Based on your results, you will be able to fill your life with iron-rich foods, take iron supplements, and generally live a healthier lifestyle.
Why our Iron deficiency test makes sense!
We are so lucky to have these affordable and quick at-home tests at our fingertips so that we are able to be our own health advocates. With this affordable, quick and easy at-home iron test, we are able to quickly takes steps toward optimizing health and wellness, and getting a handle on ensuring that iron, as one of our crucial elements for health is in check.
